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Krishna

Krishna:Yogi master from Himalayas to Marrakech

The Spa Royal Mansour invites you to meet Krishna, the new resident yogi master of the Palace. Beyond the standard yoga and meditation techniques, Krishna, a disciple of the great Himalayan gurus, offers caring assistance and therapies designed to address individual ailments. This master yogi with a diploma in Ayurvedic sciences lifts the veil on the tangible and immediate impact of Mantra chants, Pranayama yoga or fire breathing, among other disciplines, on mental and physical well-being, thus convincing even the most sceptical of the miracles of these practices.

Therapies tailored to your body and soul

Achieving inner peace through energy balance is the promise of Krishna’s 60-minute sessions. For each of your well-being objectives, a therapeutic solution adapted to your needs and a personalised accompaniment are proposed by Krishna at the Spa Royal Mansour.

Kriyas

Detoxification of the body through shats karmas, which are six yoga practices. Recommended in the morning.

Mantra Sadhana

To achieve wholeness of body, mind and spirit. Recommended morning and evening.

Asanas

Yoga postures with specific breathing techniques. Recommended in the morning.

Pranayamas

Science of controlling and mastering Prana Shakti through the ancient techniques of Hatha Yoga. Recommended in the afternoon.

Bandhas

To achieve inner stability through systemic yoga practices. Recommended in the morning.

Mudras

To manage the flow of Prana which has a direct influence on Panamaya Kosha by reaching Gnana Sakti, Kriya Sakti & Icha Sakti. Recommended in the morning.

Yoga Nidra

“No-sleep sleep” yogic sleep. Recommended in the afternoon.

Dhyana

Meditation techniques. Recommended in the evening.

Ahara Vijnana

Food science. Recommended anytime.

Yoga for pregnant women

Garbha Vijnana Yoga, Mantra Sanskara Yoga, Kriya Yoga, Tratak Dhyana, Yoga Nidra, Mudra Pranayama, Ayurvedic diet, Vedic learning and lifestyle for women between 2 and 8 months pregnant.

Yoga for children

Kriya Shakti Yoga, Jnana Shakti Yoga, Iccha Shakti Yoga, Shravana, Manana and Nidhi Dhyasana Yoga, Vedic Mantra chanting for expansion of Medha Shakti & Divya Shakthi, Kriya Yoga, Yoga games, Yoga for control of anger, ego, depression and sloth. Recommended for children from 8 to 15 years.

Therapeutic Yoga

Yoga therapy for psychological disorders and common diseases.

Vedic and Tantric Mantra healing and spiritual yoga

Vedic and Tantric healing mantra, psychotherapy, crystal healing and yogic living.

Jivana Krama

Live with great discipline. Recommended at all times.