Longevity programmes The art of healthy ageing at the heart of long-lasting transformation
The relentless pace of modern living and the effects of ageing can sometimes awaken a deep need for regeneration, as if the mind, body and soul are yearning to regain an essential balance or vital energy that is so often put to the test. The time then comes for a deeply restorative, lasting transformation, which is precisely what the longevity programmes at the Medi-Spa Royal Mansour Tamuda Bay offer. Each 4-, 7-, 10- or 14-day retreat is tailored to guide individuals towards holistic health, based on a comprehensive, preventive and fully personalised approach.
Four longevity programmes to unlock the body's potential and age healthily
Optimal health and overall well-being are far more than the mere promise of prolonged youth: they reflect a conscious lifestyle, drawing inspiration from the Blue Zones, where longevity and vitality are woven into everyday living. These four fully personalised programmes embody this vision with an integrative approach combining medical-scientific expertise, holistic know-how and a zest for life, providing a profoundly transformative health experience rooted in the Mediterranean philosophy, which lays the foundation for ageing well.
4 DAYS / 5 NIGHTS Boost & Balance: an infusion of essential vitality
This short four-day programme is an introduction to the world of active longevity and includes a comprehensive metabolic assessment, activation of vital bodily functions, energy rebalancing and targeted therapies. The crucial first step towards restoring, strengthening and preserving your health capital.
7 DAYS / 8 NIGHTS Longevity Boost: the power of revitalisation
Longevity Boost, the Medi-Spa’s signature programme, analyses and optimises nutritional, functional and emotional equilibrium to deeply activate the pillars of healthy ageing. At the end of the seven days, the body regains clarity, stability and vitality, and is ready to defy time with renewed energy.
10 DAYS / 11 NIGHTS Deep Recharge: vitality restored from within
Combining advanced metabolic analysis, body detoxification, enhanced therapies, exercise and recovery practices, Deep Recharge promotes comprehensive, progressive and lasting regeneration at the cellular level. By the end of this ten-day longevity programme, your vital energy will be restored to its full flow.
14 DAYS / 15 NIGHTS Total Reset: renewed life force
No other programme offers a more profound transformation or a more complete regeneration of the body’s internal systems than Total Reset. Over the course of 14 days, this extensive longevity retreat provides a complete realignment, allowing you to take charge of your health and live better, longer and more mindfully.
The art of an elevated longevity retreat
The longevity programmes at the Medi-Spa Royal Mansour Tamuda Bay offer far more than a simple bespoke treatment protocol: they are based on a subtle synergy between state-of-the-art technology, human expertise and an exceptional natural environment. The result is an ultra-premium health retreat with deeply memorable and measurable benefits through a holistic approach designed to increase vitality and fulfilment in the long term.
Cutting-edge technology for unbeatable precision
At the Medi-Spa, high-resolution 3D imaging and state-of-the-art machines are used to assess heart coherence, posture, oxidative stress and cortisol levels, and fat and muscle mass. This valuable data provides an insight into your overall health and guides our professionals in developing a bespoke action plan, ensuring targeted and evolving care throughout your stay in the heart of Tamuda Bay.
The ultimate multidisciplinary team
From resident doctors and holistic therapists to dieticians and fitness coaches, our dedicated multidisciplinary team will guide you through your treatment journey and accompany you at every stage of your renewal. Their support begins before your arrival, continues throughout your stay and extends beyond your departure — a continuous, deeply human and resolutely personalised approach, aligned with the highest standards of excellence you would expect at the Royal Mansour Tamuda Bay.
The Mediterranean as an ally for healthy ageing
Ideally located on the shores of the Mediterranean in Northern Morocco and blessed with a mild climate, beautiful natural light and lush landscapes nestled between the sea and mountains, the Royal Mansour Tamuda Bay functions as a genuine co-therapist in its own right. Here, in a Mediterranean setting of exceptional beauty enhanced by the soothing sound of the waves, time slows down, you breathe more easily and your mind feels lighter, making it the ultimate rejuvenating retreat.
The coming together of details that defines the exceptional
Elevated by the Royal Mansour’s signature art of hospitality, a longevity programme at the medical-aesthetic spa in Tamuda Bay is an experience in itself. From the attentive service and thoughtful touches to the warm exchanges, everything blends harmoniously to enhance the feelings of restored vitality. Here, self-care is more than a promise: it is a way of being, a lifestyle, a state of mind.