Health and wellness as a way of life in Tamuda Bay
The key to optimal health is a perfect balance between mind and body. This can only be achieved through pleasure, which is at the heart of the Medi-Spa Royal Mansour Tamuda Bay long-term philosophy. This isn’t just a wellness retreat at a luxury hotel by the sea, this is an extraordinary medspa in Tamuda Bay. Here, on the shores of the Mediterranean, is Morocco’s first medical-aesthetic spa, part of Royal Mansour, a high-end hotel.
The Medi-Spa Royal Mansour Tamuda Bay: helping you regain full health
The Mediterranean offers the body and soul countless benefits, all of which you can experience at the 4300 sqm Medi-Spa. Enjoy a liberating, transformative retreat, cocooned in one of the five elegant medical treatment rooms. Here, you’ll embark on a pleasurable journey towards better living thanks to our unique approach to health care, which combines scientific expertise and holistic and preventive medicine.
Longevity Programmes: the art of well-aging or the elegance of time
At the heart of the Medi-Spa at the Royal Mansour Tamuda Bay, the Longevity Programmes invite you to an exclusive immersion dedicated to health optimisation and deep regeneration. Combining medical expertise, advanced therapies and holistic approaches, each programme is designed, according to its duration, to draw on one or more of the five pillars of longevity. From revitalising treatments to Ayurvedic medicine and rebalancing activities, these personalised journeys open the way to true renewal, within an exceptional setting embraced by the Mediterranean.
Diagnosis and preparation
Day 1
Laying the foundations for optimal results. A comprehensive evaluation of health and needs to design a plan that is perfectly adapted to the goals.
- Standard or premium blood test.
- Nutritional analysis.
- Physical condition assessment.
- Stress and emotional management analysis.
- Sleep quality and recovery capacity assessment.
- Longevity consultation.
- Watsu massage, a relaxing and revitalising aquatic experience.
- Personalised treatment based on key pillars, analyses and health assessments.
- Complimentary access to facilities, group classes and additional activities.
Cellular energy boost
Day 2
Activating regeneration processes. A day dedicated to stimulating vital functions and correcting imbalances through targeted therapies.
- Consultation with the resident doctor to review initial tests.
- Dietary consultation to review initial analyses.
- Intensive fitness coaching session (circuit training) to build endurance and muscle tone.
- Cryotherapy to reduce inflammation and stimulate cellular regeneration.
- Holistic consultation and lifestyle management.
- Individual yoga session combining flexibility and mental centring.
- Personalised treatment based on key pillars, analyses and health assessments.
- Complimentary access to facilities, group classes and additional activities.
Elimination and purification
Day 3
Restore balance. A day focused on detoxifying the body, enhancing digestive comfort and supporting cellular regeneration.
- Colon hydrotherapy or one-day water fasting (choice of one).
- Private Pilates session to strengthen core muscles and improve posture (after colon hydrotherapy).
- Individual yoga session to improve flexibility and encourage mental focus (in the context of water fasting).
- Acupuncture to rebalance energy flows.
- Mindfulness session to encourage deep centring and better stress management.
- Personalised treatment based on key pillars, analyses and health assessments.
- Complimentary access to facilities, group classes and additional activities.
Strength and vitality
Day 4
Consolidating the benefits. A closing day dedicated to restoring vitality and embedding the results achieved.
- SPM® facial treatment for radiance and firmness by Weyergans.
- Chi Nei Tsang massage to revitalise the digestive system.
- Personalised treatment based on key pillars, analyses and health assessments.
- Complimentary access to facilities, group classes and additional activities.
- Nutritional consultation to reinforce progress and optimise dietary habits.
- Holistic consultation and lifestyle management to integrate new practices into daily life.
- Closing consultation and presentation of results.
- Three follow-up consultations scheduled after 15 days, 3 months and 6 months.
MAD 35 000 MAD / per person (excluding accommodation)
Diagnostic & detoxification
Day 1
Laying the foundations for optimum results. An overall assessment of health and needs to design a plan that is perfectly adapted to the goals.
- Standard or premium blood tests.
- Nutritional test.
- Physical fitness test.
- Stress and emotional management test.
- Sleep quality and recovery capacity test.
- Longevity consultation.
- Manual lymph drainage to stimulate blood and lymph circulation.
- Personalised service based on pillars, tests and check-ups.
- Free access to facilities, group classes and additional activities.
Day 2
Activation of regeneration processes. A day dedicated to stimulating the vital functions through targeted therapies.
- Cryotherapy to reduce inflammation and promote cell regeneration (3′ of cryo)
- Watsu massage, a relaxing and re-energising aquatic experience.
- Individual yoga combining flexibility and mental centring.
- Consultation with the resident’s doctor to review initial tests.
- Consultation for initial dietary tests.
- Personalised service based on pillars, tests and check-ups.
- Free access to wellness areas, group classes and additional activities.
Reinforcement & vitality
Day 3
Restoring inner harmony. A day dedicated to physical and emotional balance.
- Acupuncture to stimulate energy flow.
- Individual Pilates Reformer session to correct posture.
- Chi Nei Tsang massage to revitalise the digestive system.
- Personalised service based on pillars, tests and check-ups.
- Free access to facilities, group classes and additional activities.
Day 4
Consolidate the knowledge. A day focused on physical and mental strengthening.
- Intensive fitness coaching session (circuit training).
- Mindfulness session for deep refocusing.
- Marine trilogy.
- Personalised service based on pillars, tests and check-ups.
- Free access to facilities, group classes and additional activities.
Day 5
Treating the causes of ailments with natural approaches.
- Holistic consultation.
- Acupuncture session to prolong regeneration.
- Sound healing to calm the mind and harmonise the energies.
- Personalised service based on pillars, tests and check-ups.
- Free access to facilities, group classes and additional activities.
Harmony & rebalance
Day 6
Sublimating transformation. A sixth and penultimate day dedicated to revealing experiences
- Cryotherapy to reduce inflammation and promote cell regeneration (3′ of cryo).
- Pranayama session.
- Manual lymph drainage to stimulate blood and lymph circulation.
- Personalised service based on pillars, tests and check-ups
- Free access to facilities, group classes and additional activities.
Day 7
A complete approach to stimulating blood and lymph circulation. A closing day that offers the keys to preserving the benefits of the stay.
- Aquatic relaxation – aqua yoga – for ultimate serenity.
- Functional rebalancing session.
- Anti-cellulite drainage treatment
- Final recommendations for post-programme follow-up.
- Holistic consultation.
- Personalised service based on pillars, tests and check-ups
- Free access to facilities, group classes and additional activities.
MAD 55 000 / PERS. (excluding stay)
A bespoke care package
It all starts with you: from the very first consultation, doctors and holistic practitioners will make a personalised diagnosis using detailed clinical examinations and advanced technologies. The resulting treatment protocol is rooted in the biohacking trend, which promotes healthy lifestyle routines to allow you to gain physical and emotional balance.
Here, health and pleasure are one and the same
Whether you want to lose weight, calm your mind, age better, or stay healthy for longer, the Royal Mansour Tamuda Bay’s medical-aesthetic spa is your perfect ally. From our Watsu pool to thalassotherapy and light therapy, we offer an unbeatable range of treatments inspired by the healing powers of water, movement and nature.
Benefits as healthy as they are delicious
At the Medi-Spa Royal Mansour Tamuda Bay, we combine well-being and gastronomy to allow our guests to achieve a healthy lifestyle and age well. Orchestrated by the hotel’s three Michelin-starred chefs, meals are tailored to the requirements of the chosen health and wellness programme, providing an irresistible combination of nutritional benefits and sensory delights.
Wellness has a new home in Tamuda Bay
This exclusive medical-aesthetic spa is elevated by the relaxing regenerative treatments covered by Royal Mansour Tamuda Bay guests and visitors alike. Make yourself comfortable in the relaxing wellness area, full of delightful floral, marine and mineral touches, and indulge in a luxurious treatment experience. Your body and soul will soon be aligned and working together in perfect harmony.
Body treatments: a divine rebirth
From traditional hammam, foot reflexology, or seaweed body wraps to bespoke massages, anti-ageing and anti-cellulite treatments, as soon as you step into the Tamuda Bay hotel’s iconic semi-medicated spa, you’ll enter a world of innovation, ceremonies and rituals that enhance the beauty of your skin.
Facial treatments for flawless skin
From repairing or purifying to rejuvenating or revitalising, whatever effect you’re looking for, we guarantee a moment of pure sensory delight. Enjoy 60 to 90 minutes of ultimate relaxation, and be transported by the delicate textures, delectable scents and targeted movements. Everything you could need for soothed, deeply regenerated skin.
Glow up: treat yourself to instant elegance
Whether you want a new hairstyle, younger-looking skin, a brighter complexion, a fresh manicure or to indulge in a flower cream hair treatment, we can help you feel brand new at the Royal Mansour Tamuda Bay’s indulgent Mediterranean-inspired hairdressing, beauty and nail salons.
Sport and coaching for enhanced vitality
Equipped with state-of-the-art swimming pools and sports facilities, you can master the fitness machines and perfect your swimming strokes in the fitness area. Located on the first floor with breathtaking sea views, the relaxation room hosts yoga classes and pilates sessions for the ultimate wellness experience.
Quiet pool: a haven of energetic revitalisation
Set back from the Medi-Spa, the quiet pool is one of the hotel’s best-kept secrets. Beneath the striking hanging sphere, symbolising the moon, your body will feel lighter and your spirit awakened by the fluid movements of the water. Whether sat by the garden or submerged in the warm water, this is a place where you can let go completely.
The Medi-Spa Royal Mansour Tamuda Bay: unforgettable sensations
Some experiences make you glad to be alive and can change you. The talented staff at the semi-medicated in Tamuda Bay strive to provide such experiences. Each of our Ayurvedic therapists, masseurs, naturopaths, acupuncturists, general practitioners and aesthetic medicine specialists are committed to creating sensory, emotional and human alchemy so that you remember your stay or treatment at the Royal Mansour Tamuda Bay forever.
